What is a Herbal

It's amazing just how many herbal treatments and cures there are in Sri Lanka. Almost every herb, vegetable and fruit has a wide variety of medicinal properties. In short, there's a cure for every ailment if you know herbs well enough. Herbal medications are also becoming popular exports in Sri Lanka. Heart Seed One of the commonest herbs with an array of medicinal uses is 'Welpenela'. Its botanical term is Cardiospermum halicacabum and some of its other names are heart seed, black liquorice and balloon vine. It is found aplenty in markets and growing in many a home garden. This small and delicate wiry climber can be used to treat piles, rheumatism, nervous disorders and chronic bronchitis. Its power lies mostly in its leaves which can also be used as a poultice for skin diseases. A paste of the leaves is a dressing for sores and wounds. Crushed leaves can also be inhaled to relieve headaches and the seeds used to relieve fever and body aches.

Nature and Herbal Plants for Better Health

Plants engage in a real alchemy drawing from the soil vital nutritive substances which they store and convert into food. They are therefore a natural reservoir of precious elements.

Plants like human beings, have their own particular preferences and characteristics so we must know to look for them and learn to recognize them. This is more difficult than recognizing the people we often see.

Nature is the best gardener in the world, but with the chemical invasion of the world we must be very cautious in gathering plants. Never gather plants that are grown on cultivated land or in orchards; they may be well poisoned and in any case they no longer remain as nature created them.

The soil that feeds them is saturated with chemical fertilizers and synthetic hormones intended to destroy weeds. They are also repeatedly subjected to a fall out of equally poisonous insecticides.

You must gather your herbal plants far away from civilization. There are still areas uncontaminated by human intrusion and waste lands, valleys and mountains to satisfy those who have a liking for herbal infusions.

The Ayurveda books such as Susruta and Charaka pay much attention to the gathering of herbs. Herbs should be gathered at the right moment.

Even the great Western herbalist Dioscorides has said that before all else, it is proper to use care both in the gathering of herbs during the correct season and in storing them.

It is according to these rules that medicines either do their work, or become quite ineffective.

The moon is the closest planet to the earth and most rapid in its motion. It has a great influence upon plants and all other living things when it waxes and wanes every month.

The curative components contained in plants vary according to the age of the plant, the time of picking, the nature of the soil and the climate. Hence the cardinal rule that must be followed by us, is that they should be gathered at the moment of full maturity. It is best to gather herbs on a dry and sunny day. You should not start to pick them too early in the day, nor continue too late. The herbal roots must be pulled out after the rains. Even handling of herbal plants needs a certain amount of care. You should not squeeze or crush the flowers and leaves you' gather, because if they become warm or bruised they will be less effective.

Herbs are ruined mainly due to the careless way in which they are gathered. You should not remove too many leaves or branches from the same plant.

If a plant is stripped of too much bark or leaves it will die. You should refrain from taking too many roots within a limited radius as it is the mainstay of the plant.

In collecting herbs you should also have a choice of plants. The ancient Ayurvedic Acharyas have laid down that a wild plant is always better than a cultivated plant. Choose plants that have the most fragrance, taste and colour. Also select plants which are healthy, bitter, and not attacked by pests or disease.

අශෝක (Saraca Asocoa)

අශෝක (Saraca Asocoa)
මධ්‍යම ප්‍රමානයේ ගසකි. විහිදුනු ශාඛාවන් ඇත. රතු‍ හෝ රතු මිශ්‍ර අළු පැහැ පොත්තක් ඇත. පුෂ්ප දීප්තිමත් තැඹිලි වර්ණයක් ගනී. ඒවා පසුව රතු පැහැවේ. මනා සුවදකින් යුක්තයි. කරල් පැතලිය,දිගටිය, ශ්‍රීලංකාවට මෙය ආවේණික වූ ද, දුර්ලභ ශාකයකි. ගසේ වියලි පොතුවල ඖෂධිය වටිනා කමක් ඇත. ගර්භාශයේ රෝගවලදී භාවිතා කෙරේ. අශෝක පොතු ශීත ගුණ විශිෂ්ඨ ශක්ති ජනක ද්‍රව්‍යයකි.

සප්සඳ (Aristolochia Indica )

සප්සඳ (Aristolochia Indica )
මෙම පැළෑටිය ගස්වල එතෙමින් වැවෙන වැලකි. පත්‍ර සිහින් හෝ ඹ්වලාකාර,අන්ඩාකාර වේ. පත්‍ර උල්වී පිහිටයි. පුෂ්ප කුඩායි. කොළ මිශ්‍ර සුදු පාටින් යුක්තයි.බීජ පැතලියි, පියාපත් වැනිය. ඖෂධ සඳහා වියලි කොළ හා මුල් භාවිතා කරනු ලැබේ. එයා අන්ත්‍රාබාධ වලට යොදා ගනී. එහෙත් අධික මාත්‍රාව ගැනීමෙන් වමනය හා ඔක්කාරය ඇතිකරයි.නියම මාත්‍රාව වාත නාශකයකි. නාග දෂ්ඨයේදී භාවිතා කරයි.

කපු කිනිස්ස (Hibiscus Abelmaschus)

කපු කිනිස්ස (Hibiscus Abelmaschus)
කෙළින් වැ‍ඩෙන අතු බෙදී ගිය ශාඛයකි. මීටර් 1ක් හෝ ඊට අඩු ප්‍රමාණය උසකින් වැඩේ. පත්‍ර වක්‍රාකාර අණ්ඩාකාර හැඩයකි. අග කෙළවර උල්ව පවතී. විශාල වූ පුෂ්පයේ විශ්කම්භය සෙන්ටිමීටර 10 පමණ වේ. කහ පාටයි. පුෂ්පයේ ඇතුළත දම්පාටයි. ස්පො‍ටිකාව අණ්ඩාකාර වේ. එය දිග කේශර වලින් ආවරනය වී ඇත. කස්තුරි සුවදක් ඇත. ශ්‍රී ලංකාවේද ආසියා‍ව, අප්‍රිකාව හා ඇමරිකාවේ තෙත් සහිත ඝර්ම කලාපීය ප්‍රදේශ වල වැඩෙයි. වන රෝග වලදීද, හෘද රෝග වලදීද යොදා ගනී. මුල හා පත්‍ර පුෂ්ප මේහයේදීද උන රෝග නාශකයක් ලෙසද යොදා ගනී.බීජ චූර්ණ විෂට භාවිතා කරයි.